Your daily dose of awesome. Watch for tomorrow’s email for even more fun stuff.
Yesterday I shared the “20 Things We should say More Often (to OTHERS)” video.
Today, I want to talk about the things we say to OURSELVES.
Listen, we’re a trapped audience in our own heads and we’re subjected to that voice. Sometimes I want to tell that BI-ATCH to shut up. The chick in my head says things to me that I would *NEVER* say to another human being.
I’m kind to others and I don’t typically judge them.
Yet, I grew up being a horrid horrid negative person to the one person that I am stuck with the rest of my life. ME.
… and then I realized that it’s in my power. It’s ME doing it to ME which means there’s only one person who can stop it. (Wanna guess who?)
As He-Man would say “I have the power!”
So today, I ask you to please regain power over the voice in your head. At least start paying attention to what he or she says and call him or her out on the BS that is said.
For instance, if you’re trying on swimsuits and you think “OMG… (Insert mean girl / guy voice mean thing to say.)” stop for a second and tell it to shut the heck up! You wouldn’t let another PERSON sit in front of you and talk to you like that, would you? I wouldn’t.
I’ve started to laugh at the voice in my head. Seriously. Laugh at her. “What gives YOU the right to talk to me that way? I am FREAKING awesome.”
By treating her as a separate person I’ve made great progress in healing and not allowing myself to be subjected to that toxicity any more.
I challenge you to do the same.
If you’re struggling to create content for your blog posts, I have great news for you. 🙂 There are sites out there that create blog drafts for you that you can use to create your own unique content. However, there are only a FEW places that I recommend – so don’t go googling for more. Ask me (DM me on FB) if you need something specific.
Here is a place where you can get some free -> Free Blog Drafts
The technical name for it is PLR, which stands for private label rights articles, but I find that term to be confusing, so I call them blog drafts instead. 🙂
So, if you have a blog in any of the areas on that page or need to create content about any of those topics, just head over and sign up for the package that you want. It’s free.
Then, you take the articles, infuse some “YOU” into them, and voila. 100% legal content to share with your peeps. It’s easy peasy.
I just *LOVED* this post by James Dering of BetterPiano.com. Just being present with children can make a huge impact in their lives. This is HUGE.